Since I am all about transformation these days, I’ve come up with a 10-Step solution to gaining health that I’d love to have you on-board with me!
Little drops of water Little grains of sand, Make the mighty ocean, And the pleasant land. – Julia Carney
Some ways sugar is good for us. Derived from Rujuta Diwekar’s book: Indian Superfoods.
When asli ghee parathas get replaced with sugar loaded chocolate cereals and two-minute noodles become the usual dinner, be prepared to be raising a zombie generation.
Adapt these simple habits and change the way you feel about life.